21-Day Winter Solstice Yoga Challenge: A Journey Into Light
21-Day Winter Solstice Yoga Challenge: A Journey Into Light
Dates: December 1 - December 21
Daily Classes: 7:00 AM - 7:30 AM
Bonus Sessions: Tuesdays and Thursdays, 5:30 AM - 6:00 AM
Description:
As the year draws to a close, join this transformative 21-day yoga challenge to honor the journey from darkness to light. In this sacred time leading up to the Winter Solstice, we'll come together each day to rekindle warmth, nurture intention, and align with nature's cycles. Each 30-minute session will help you connect with your body, mind, and spirit, while offering an invitation to reflect on the season of renewal.
Each class will center on a theme or reflective question, inspired by the solstice and the journey inward. We will cultivate balance and peace during this time of introspection, preparing to welcome the light of longer days.
Recordings will be available for 24 hours, allowing participants to join whenever their schedule allows.
Key Features:
Daily 30-Minute Classes: Accessible flows to strengthen, ground, and restore your inner energy.
Bonus Pre-Dawn Sessions: Optional additional practices on Tuesdays and Thursdays for early risers or those looking for an extra boost.
Guided Reflections: Themes inspired by nature's wisdom, designed to foster inner peace and resilience.
21-Day Winter Solstice Yoga Challenge: A Journey Into Light
Dates: December 1 - December 21
Daily Classes: 7:00 AM - 7:30 AM
Bonus Sessions: Tuesdays and Thursdays, 5:30 AM - 6:00 AM
Description:
As the year draws to a close, join this transformative 21-day yoga challenge to honor the journey from darkness to light. In this sacred time leading up to the Winter Solstice, we'll come together each day to rekindle warmth, nurture intention, and align with nature's cycles. Each 30-minute session will help you connect with your body, mind, and spirit, while offering an invitation to reflect on the season of renewal.
Each class will center on a theme or reflective question, inspired by the solstice and the journey inward. We will cultivate balance and peace during this time of introspection, preparing to welcome the light of longer days.
Recordings will be available for 24 hours, allowing participants to join whenever their schedule allows.
Key Features:
Daily 30-Minute Classes: Accessible flows to strengthen, ground, and restore your inner energy.
Bonus Pre-Dawn Sessions: Optional additional practices on Tuesdays and Thursdays for early risers or those looking for an extra boost.
Guided Reflections: Themes inspired by nature's wisdom, designed to foster inner peace and resilience.
21-Day Winter Solstice Yoga Challenge: A Journey Into Light
Dates: December 1 - December 21
Daily Classes: 7:00 AM - 7:30 AM
Bonus Sessions: Tuesdays and Thursdays, 5:30 AM - 6:00 AM
Description:
As the year draws to a close, join this transformative 21-day yoga challenge to honor the journey from darkness to light. In this sacred time leading up to the Winter Solstice, we'll come together each day to rekindle warmth, nurture intention, and align with nature's cycles. Each 30-minute session will help you connect with your body, mind, and spirit, while offering an invitation to reflect on the season of renewal.
Each class will center on a theme or reflective question, inspired by the solstice and the journey inward. We will cultivate balance and peace during this time of introspection, preparing to welcome the light of longer days.
Recordings will be available for 24 hours, allowing participants to join whenever their schedule allows.
Key Features:
Daily 30-Minute Classes: Accessible flows to strengthen, ground, and restore your inner energy.
Bonus Pre-Dawn Sessions: Optional additional practices on Tuesdays and Thursdays for early risers or those looking for an extra boost.
Guided Reflections: Themes inspired by nature's wisdom, designed to foster inner peace and resilience.