Neelam

Neelam Singh, (she/her), an Ayurvedic Health Counselor & Cook, Food Yogi, and Breathwork Coach in New York City, embarked on her transformative journey into Ayurveda after experiencing its profound impact on personal health challenges. Completing a rigorous two-year program in Ayurvedic Counseling in 2015, she has since dedicated her practice to guiding clients through physical and emotional imbalances using holistic approaches—incorporating diet, herbs, meditation, yoga, and conscious breathing.

With a rich background that includes providing Ayurvedic meals for retreats, Neelam aims to infuse the timeless wisdom of Ayurveda into modern living. Her mission is to empower individuals, enabling them to become their own healers by fostering a deeper connection with their bodies, understanding the profound effects of diet on the mind and body. Through private and group workshops, including Ayurvedic cooking sessions, she consistently strives to share the transformative power of Ayurveda with others.